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BJJ Fitness After 40
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BJJ Fitness After 40
Home
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Home
Blog
About
Services
Contact
Mindset for Training a... 3/24/19 Mindset for Training a... 3/24/19

What I Learned About Motivation From Baby Z.

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BJJ Motivation, Mindset for Training a... 2/10/19 BJJ Motivation, Mindset for Training a... 2/10/19

Importance of Being An Optimist In BJJ

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Mindset for Training a..., Uncategorized 3/28/16 Mindset for Training a..., Uncategorized 3/28/16

What Goldilocks Can Teach Us About Applying Pressure in BJJ

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Mindset for Training a..., Uncategorized 3/25/14 Mindset for Training a..., Uncategorized 3/25/14

Can 64% of your results really come from just 4% of your efforts?

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Mindset for Training a... 3/11/14 Mindset for Training a... 3/11/14

Goodbye to a dear friend...my first training journal.

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Mindset for Training a..., Uncategorized 1/5/14 Mindset for Training a..., Uncategorized 1/5/14

A bold way to start 2014…are you in?

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Mindset for Training a..., Uncategorized 9/30/13 Mindset for Training a..., Uncategorized 9/30/13

Why being alright with sucking is the first step to learning how to do something right.

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Mindset for Training a..., Strength Training for BJJ, Uncategorized 9/18/13 Mindset for Training a..., Strength Training for BJJ, Uncategorized 9/18/13

The Internal-External Intensity Continuum: Which side does the “hard” come from in your workouts?

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Mindset for Training a..., Strength Training for BJJ 8/7/13 Mindset for Training a..., Strength Training for BJJ 8/7/13

Naked Warrior revisited – Single Limb Training for Injuries

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BJJ Fitness After 40

Contact - james@bjjfitnessafter40.com