Mindset for Training a..., Uncategorized 1/5/14 Mindset for Training a..., Uncategorized 1/5/14 A bold way to start 2014…are you in? Read More Strength Training for BJJ, Uncategorized 12/4/13 Strength Training for BJJ, Uncategorized 12/4/13 Are you "false fit"? Read More Strength Training for BJJ, Uncategorized 9/23/13 Strength Training for BJJ, Uncategorized 9/23/13 Lessons from an 8 years old's belt test about Focused Practice, the Grind and what it takes to be great… Read More Mindset for Training a..., Strength Training for BJJ, Uncategorized 9/18/13 Mindset for Training a..., Strength Training for BJJ, Uncategorized 9/18/13 The Internal-External Intensity Continuum: Which side does the “hard” come from in your workouts? Read More
Mindset for Training a..., Uncategorized 1/5/14 Mindset for Training a..., Uncategorized 1/5/14 A bold way to start 2014…are you in? Read More
Strength Training for BJJ, Uncategorized 12/4/13 Strength Training for BJJ, Uncategorized 12/4/13 Are you "false fit"? Read More
Strength Training for BJJ, Uncategorized 9/23/13 Strength Training for BJJ, Uncategorized 9/23/13 Lessons from an 8 years old's belt test about Focused Practice, the Grind and what it takes to be great… Read More
Mindset for Training a..., Strength Training for BJJ, Uncategorized 9/18/13 Mindset for Training a..., Strength Training for BJJ, Uncategorized 9/18/13 The Internal-External Intensity Continuum: Which side does the “hard” come from in your workouts? Read More
