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Strength Training for BJJ, Uncategorized 8/29/13 Strength Training for BJJ, Uncategorized 8/29/13

Why I hate Strength Training...

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Strength Training for BJJ, Uncategorized 8/25/13 Strength Training for BJJ, Uncategorized 8/25/13

Improve your ability to Shrimp out of danger with the Rotational Deadlift.

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Strength Training for BJJ, Uncategorized 8/12/13 Strength Training for BJJ, Uncategorized 8/12/13

Why bodyweight training is a must for students of BJJ.

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Mindset for Training a..., Strength Training for BJJ 8/7/13 Mindset for Training a..., Strength Training for BJJ 8/7/13

Naked Warrior revisited – Single Limb Training for Injuries

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Strength Training for BJJ, Uncategorized 7/25/13 Strength Training for BJJ, Uncategorized 7/25/13

So who the hell is James Wilson and what on earth does strength training have to do with helping you improve your BJJ skills?

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